Unlock potential, grow confidence, and create meaningful relationships through our holistic methodology, bridging neuroscience and soul.
Impact Oriented · Human Centered · Wellbeing Focused
Soul Sessions helps companies and individuals with a personal transformation to become confident, resilient, and emotionally intelligent — through a deep understanding of themselves and others, they create meaningful relationships and achieve their goals, both professionally and personally.
This is accomplished through a bespoke holistic methodology that bridges neuroscience and soul.
Our Vision
Our vision is to redefine success from the inside out—where resilience replaces burnout, authenticity replaces conformity, and subconscious rewiring unlocks full potential. This is the future of leadership and fulfilling relationships.
This is Soul Sessions.
We believe in real transformation, not just awareness. In deep resilience, unapologetic confidence, and soft, grounded power. No shortcuts. No surface fixes. We don’t choose between performance and presence, or strength and softness—we cultivate both, always.
Our Values
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We help people cultivate resilience, presence, and vitality—nurturing the mind, body, and nervous system so they can thrive in work, life, and relationships.
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Transformation ripples outward. By expanding awareness and releasing subconscious blocks, people create meaningful impact in their leadership, relationships, and personal lives.
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We bridge modern science and ancient practices—blending evidence-based methods with intuitive, embodied work to expand capacity, deepen awareness, and restore balance between mind, body, and spirit.
Our Services for High Impact Leaders
Designing bespoke experiences and transformational programs for each organization, cultivating human-centered leadership, wellbeing, and elevated performance—creating authentic growth and lasting impact.
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Group Workshops
Immersive and highly experiential workshops that take leaders beyond intellectual understanding into embodied transformation. Combining neuroscience, somatic practices, and subconscious reprogramming, Ilona creates safe yet powerful spaces for leaders to explore new ways of thinking, feeling, and leading. Each session blends deep insight with practical application—cultivating emotional intelligence, resilience, and human-centered leadership for long-term, sustainable performance.
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Conference Talks
Inspiring and transformative keynotes that invite leaders to shift not just what they know—but who they are. Through the lens of authentic leadership, human-centered balance, and subconscious reprogramming, Ilona guides audiences into deep mindset and behavioral transformation. Each talk blends science and soul to help leaders unlock their potential, expand emotional intelligence, and build future-ready organizations rooted in awareness, resilience, and purpose.
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Exclusive 1:1 Leadership Transformation
An exclusive 1:1 program where top executives work directly with Ilona in live, personalized sessions—delving deep into the subconscious to unlock lasting transformation. Through real-time subconscious reprogramming, emotional mastery, and somatic integration, leaders release limiting patterns, elevate performance, and align their inner world with strategic vision. These immersive sessions create measurable shifts in mindset, behavior, and presence—empowering leaders to drive organizational impact while thriving personally with clarity, resilience, and authenticity.
Soul Sessions x Design Hotels
Legacy Lab Workshop
In The Legacy Lab workshop, I guided owners of individual Design Hotels through The Inner Architecture of Leadership — a transformative framework designed to help leaders work consciously with their mind, emotions, and nervous system.
Through simple, practical exercises, they learned how to regulate themselves in high-pressure environments, expand their leadership capacity, and strengthen emotional resilience.
This experiential approach empowered participants to move beyond reactivity, stay centered under stress, and embody a more grounded, conscious, and impactful presence as leaders.
Ready to unlock your team’s next level of leadership?
Client Testimonials
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Stijn Oyen - Managing Director of Design Hotels, Worldwide
“I recently attended a workshop hosted by Ilona that Design Hotels had organized for a small group of future leaders in hospitality. Initially, I wasn’t sure how her approach and techniques would fit into leadership development, but I was pleasantly surprised by how practical and applicable the tools were.
Although the content was designed for young talent, I found myself discovering new approaches I’ve already integrated into my own everyday leadership. Her work resonates across experience levels and encourages a more connected way of leading that I genuinely appreciate.”
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Yamil Errasti - Founder of Everything Now, Spain
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Eli Call - Founder of Breakthrough Energy Technologies, US
"24 years and over $300,000 USD into my personal development and doing 1:1 Executive Hypnotherapy program with Ilona is definitely one of the top 10 most impactful sessions I’ve ever done, for my life and business. I wish I would have found this years ago. Thanks Ilona!"
Freedom that comes from inner mastery.
Our Services For Empowered Women
Bespoke programs and experiences that help women reconnect with their authentic essence, dissolve subconscious fears, and embody feminine confidence—so they can lead, love, and live with freedom, fulfillment, and radiance.
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Group Program: Magnetic Femme
Magnetic Femme is a transformative program for women ready to fall in love with themselves and awaken their feminine power. Through emotional healing, energy work, and subconscious reprogramming, participants reclaim confidence, self-worth, and inner freedom—learning to express their desires, set boundaries, and magnetize meaningful relationships, opportunities, and experiences.
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Exclusive 1:1 Transformation Program: Reclamation
A private, tailored experience where you work directly with Ilona in live sessions, diving deep into subconscious rewiring, somatic transformation, and trauma healing. Together, you’ll release blocks that hold you back—such as feeling not good enough, fears of abandonment or rejection, or anxious attachment patterns—and step fully into your authentic self, building fulfilling relationships and a thriving, aligned career with confidence, clarity, and freedom.
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Group Workshops & Retreats
Immersive experiences designed to awaken your feminine energy and power, while helping you release subconscious blocks—like fears, self-doubt, or low self-esteem. Through somatic therapy, movement, and subconscious reprogramming, you’ll step fully into your power, magnetize your desires, and experience freedom, confidence, and unapologetic self-expression.
The feminine rises — magnetic, untamed, whole.
Client Testimonials
“Working with Ilona changed my life. Through our sessions, I was able to heal deep-rooted wounds, reconnect with my feminine energy, and rediscover my self-worth. Her warm presence and powerful methods helped me shift from survival mode to a place of trust, intuition, and inner strength. I’m beyond grateful for this journey—and I recommend her to anyone ready for real healing and transformation.”
Sabrina, 29 - Switzerland
“Working with Ilona was transformative for me on many levels. We dealt in depth with topics that had an impact on my personal and work life. I now have the tools to calm myself down, look at situations that happen to me in relationships differently and, above all, be there for myself. I stopped feeling alone and my sense of insecurity eased. Ilona is very perceptive, empathetic and at the same time systematic. She creates a sense of safety and trust in every session.”
Michaela, 34 - Czech Republic
“Hypnotherapy with Ilona has been the most meaningful experience I've had in my life so far. It has helped me to connect with myself and my essence on a deeper level, and it has enabled me to let go of the feelings that were holding me back. I am now living a more jouyful life, and I am grateful to Ilona for her help. One of the most significant experiences I had during my sessions with Ilona was healing my chronic sinus problems after a few sessions.”
Petra, 39 - Czech Republic
Meet our Founder
Ilona Čepeláková
Somatic Hypnotherapist and Transformation Specialist
Hello and welcome!
Born in Prague and shaped by 18 years abroad in London, Barcelona, Ibiza, and Bali, I bring a global perspective and over a decade of leadership experience, including serving on the Executive Committee as Director of Marketing at W Barcelona. I’ve lived the pressures of high-performance environments, navigating stress, burnout, and disconnection firsthand.
My own journey through anxiety and trauma led me to study — trauma-informed hypnotherapy and explore somatic therapy, nervous system regulation, and energy work. Through this deep personal transformation, I developed a bespoke methodology that combines science and soul, designed to create lasting change at subconscious, energetic, and embodied levels.
Over the past six years, I’ve guided hundreds of leaders, women, and men to reclaim resilience, cultivate authenticity, expand consciousness, and transform their lives, careers, and relationships. At Soul Sessions, I help people break free from stress-driven patterns, build capacity and presence, and step fully into their power—creating ripple effects across their work, connections, and wellbeing.
Where neuroscience meets Soul.
CONTACT US
For the visionaries, leaders, and women ready to rise.
If you’re ready to unlock your potential, awaken deep confidence, and step fully into your power — this is your invitation.
Book a free chat and let’s co-create your transformation.
